Problem -  Muscle Building keeping

coolking60400

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You put it together perhaps slightly separated you keeping here is again to have pretend like somebody is calling your elbows to the ceiling pulling all those %uh bubbles up see Elisa going to be dog what you can do is your hand up doing this it's almost like tom is acute girl so we can do this using versus elbows up use your elbows up its gonnawork your back your shoulders tracks UK versus me to the raw form thing see difference and my back day so very important to make sure you doing the right for me working right muscles so next excite the squad Press you Cando it two ways European should be possible with you need to hold dumbbells right here have a slightly touching your shoulders or you have flared outhits way in a way is fine doesn't really matter I want to do it right here and abroad the reason why is my slow down I like to touch my elbows too much to my knees to this lady is me to good gauge how low to go before come back up so I come down touch %uh touch %uh so this way as you get the TAT he may know I got slow but if you don’t feel that touch yummy single owner either way do you you’re more comfortable with it this way you .
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